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Thursday 6:00 PM
Teacher Training
Advanced Reformer Review with Transitions and Variations
Part of the Power Pilates teacher training program (conference workshop).
Time
6:00 PM to 8:00 PM
Duration
120 minutes
Day
Thursday
Capacity
18 / 500 booked
About This Workshop
The Reformer is the backbone of the Pilates method; it is the most widely utilized apparatus. The advanced workout is both challenging and inspiring and offers many variations of the traditional exercises that are often "left in the closet." During this workshop we will review the super advanced exercises, including many archival exercises not often seen or used.