In episode 2 of Core Challenge, join Lisa Hunsaker in an intermediate level Pilates mat workout. Enhance your foundational Pilates core work with more challenging variations and advance the stability of your core. Show page
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives. From Executive Producers Jewel and Deepak Chopra, "The Mindfulness Movement" is a feature documentary that profiles the growing number of people throughout society who are working to create a healthier lifestyle. Show page