Experience the Pilates Difference. Live & On-Demand Pilates Classes from Certified Instructors Worldwide

Grab your magic circle and hit the mat with this advanced Pilates workout with Christine Nowicki. Challenge your core in new ways by adding your favorite prop to the hardest Classical mat series. Show page

In this episode of Joseph Pilates Home Movies, catch exclusive footage of Joe teaching famed apprentice, Romana Kryzanowska and some of Joe's youngest students at his New York City studio. Show page

This guided breathwork meditation will help you find a deep sense of calm. Let go of overwhelming thoughts that might be clouding your mind and achieve a deep sense of relaxation and stability. This meditation can be joined at any time throughout the hour for however long you need. Show page

In this episode of the PowerHouse, Lisa is taking us vertical with this standing exercise series. This series focuses on lengthening and strengthening your arms, shoulders and back muscles. This workout can be done with small (2 to 5 pound) hand weights. Grab your weights and get ready to work that PowerHouse. Show page