Also teaches in German! Nastasia’s journey with Pilates, health, and movement began at a young age. She grew up in the mountains of Switzerland and holds BS and MS degrees in Food Science and Engineering from the Swiss Federal Institute of Technology (ETH Zurich), a globally renowned university consistently ranked in the world's top ten. During her studies, Nastasia developed a passion for teaching acrobatics and soon became an assistant teacher in aerial arts. With her move to New York, Nastasia decided to immerse herself in the world of movement and became a certified teacher in classical and contemporary Pilates as well as aerial arts. Her academic education informs her scientific approach to fitness. Dedicated to helping clients build strength, move pain-free, and discover their body's full potential, Nastasia blends her deep understanding of health with Pilates training, aerial arts, and a past as a competitive swimmer to offer a holistic fitness experience.