Open Mat

  Kevin Mondrick

Thursday, Dec 26, 2024
8:00 am

---

Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations.

 ·  All Levels

    Difficulty


Access this class for 3 tokens

LOGIN TO RSVP