Open Mat
Pedro GreyTuesday, Nov 26, 2024
5:00 pm
Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations.
· All Levels
Difficulty
Access this class for 3 tokens
MORE UPCOMING Open Mat CLASSES
Kevin Mondrick
Nastasia Coray
Meaghan Maxwell
Atsko Fukada
Debi Field
Dani Sturtz
Reima Choute