Open Mat
Sharon Livardo DumaineWednesday, Nov 27, 2024
7:00 am
Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations.
· All Levels
Difficulty
Access this class for 3 tokens
