Pilates Principles Workshop
Bethanie BuckinghamFriday, Nov 22, 2024
3:45 pm
Explore the fundamental principles that underpin the Pilates method. We'll discuss the six key principles of classical Pilates: Centering, Concentration, Control, Flow, Precision, and Breathing. Participants will gain a deeper understanding of how to incorporate these principles into your teaching practice, enabling you to provide more effective and nuanced instruction to your clients.
Workshop · Open
