Mat Challenge
Eunah KimSunday, Nov 24, 2024
12:00 pm
In this class you will learn how to train your powerhouse through the classical Pilates mat sequence. Increase strength, flexibility, endurance, and focus by performing the low impact mat workout. Please bring 2 to 3 lbs. weights (or household items) for the arm weight series.
· Intermediate
Difficulty
Access this class for 3 tokens
