PowerHouse
Season 1 Episode 1
Sunday, Nov 24, 20243:00 pm
Lisa PisicchioIn this episode of the PowerHouse, get your sweat on with Lisa Pisiccio in a challenging Classical Pilates inspired workout with a twist! In this 30 minute workout, focus on lengthening, strengthening and toning your arms and abs using small weights and a magic circle. Don't have these items at home? No problem! Use your own body weight for resistance. Get ready to work that PowerHouse!
All Levels
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