Magic Circle Madness Workshop
Aubrey JohnsonSaturday, Nov 23, 2024
11:15 am
This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement. You will have fun and get a good workout!
Workshop · All Levels
Difficulty
